The Energy Lab

1-on-1 Consulting

Book a Working Session with Markus

60 mins—$250

We’ll discuss your goals and create an actionable plan to accelerate your results.

The session recording is yours to keep.

Note: Consulting is available for fitness, health, and personal growth topics. Read below for my areas of expertise.

Let’s create your dream life 🏅

How to reserve:

1. Click “Reserve your Spot” below.

2. Select a time on my calendar that works for you.

3. Pay via the Calendly booking page.

My fields of expertise

Movement / Strength Training / Prehab

Credentials:

  • 35 years of sports and training history in various fields
  • Rehabed my entire body from multiple severe sports injuries 
  • Certified Yoga Teacher (200h)
  • Entrepreneur and Pro-Athlete Coach

Things I can advise on:

  • Training strategy and routines
  • How to train location independent for your goals
  • Methods to build strength, flexibility, and mobility
  • The best equipment for location-independent exercise
  • Making movement and training the ultimate adventure
  • Sustainable pain relief through the beyond Movement Method
  • Rehab former injuries, regenerate optimal biomechanics, and create structural balance

Personal Development

Credentials:

  • Business Diploma
  • 10+ years of process optimization, team building, and project management
  • 200h Certified Yoga Teacher

Things I can advise on:

  • Building powerful morning and evening routines for a fit and balanced life
  • Managing your energy (fitness, active rest, sleep, meditation, etc.)
  • Protecting your focus in a distracted world (strategies, methods, and tools)
  • How to simplify your life to do what matters to you
  • Reprogram your mind and create a new identity to live the life of your dreams
  • How to live an adventurous life and discover the world
  • Optimize breath for better sleep and stamina

LET’S CREATE YOUR DREAM LIFE

I’d love to help you achieve your goals! Click below to get started.