The Energy Lab

1-on-1 Consulting

Book a Working Session with Ketty

60 mins—$250

We’ll discuss your goals and create an actionable plan to accelerate your results.

The session recording is yours to keep.

Note: Consulting is available for fitness, health, and personal growth topics. Read below for my areas of expertise.

Let’s create your dream life 🏅

How to reserve:

1. Click “Reserve your Spot” below.

2. Select a time on my calendar that works for you.

3. Pay via the Calendly booking page.

My fields of expertise

Nutrition

Credentials:

  • 17 years of nutrition history in multiple countries worldwide
  • Worked my way out of weight fluctuation and eating disorders 
  • Certified Sports Nutrition Coach (ISSA)
  • Entrepreneur Coach

Things I can advise on:

  • Emotional & binge eating
  • Intuitive Eating
  • How to lose weight sustainably without diets (strategy & mindset)
  • How to eat well with a tight schedule
  • How to cook fast and healthy in a busy day
  • Create location-independent food freedom
  • How to boost mental performance with brain food

Personal Development

Credentials:

  • Master in International Management
  • 10 years of professional experience in the automotive industry
  • Certified Sports Nutrition Coach (ISSA)
  • Ex-consultant

Things I can advise on:

  • Building powerful routines for a fit and balanced life
  • Create a side hustle while working a full-time job
  • Optimize your energy throughout the day
  • How to optimize sleep for better performance
  • How to rest and recover to avoid burnout and fatigue
  • How to transition from corporate to your own business

LET’S CREATE YOUR DREAM LIFE

I’d love to help you achieve your goals! Click below to get started.